Exploring the Impact of Dairy Consumption on PCOD Development

Polycystic Ovarian Disorder (PCOD), first identified in 1935, is recognized as one of the most prevalent disorders among women. The symptoms of PCOD include irregular menstrual cycle, hyperandrogenism, polycystic ovaries, insulin resistance, obesity and weight gain, infertility etc. Factors such as insulin resistance, hyperinsulinemia, obesity, and dietary habits are believed to be linked to PCOD. This study aimed to investigate the relationship between the consumption of dairy products and PCOD. A descriptive cross-sectional study involving 1,000 students was carried out in three different girls' schools in Konnagar. Dietary intake was assessed using a validated food frequency questionnaire. Body mass index was found to be inversely related to PCOD. A significant direct relationship was observed between milk consumption and PCOD. The study's findings suggest that ovarian disease and medication use are directly connected to PCOD. Milk consumption has been linked to elevated levels of androgen and insulin hormones in the body. PCOD is characterized by hormonal imbalances, particularly an excess of androgens (male hormones) and insulin resistance. Therefore, the consumption of milk, which can influence these hormone levels, may exacerbate the symptoms or severity of PCOD. Reduction in consumption of dairy products and consumption of plant-based milk alternatives, such as soy milk and almond milk could be a solution to overcome this problem.