A Systematic Review Using the PRISMA Methodology on Nutrients and Antioxidant Capacity in Moringa (Moringa oleifera Lam.) and Its Applications in the Food Industry

Moringa oleifera Lam. is gaining popularity due to its versatility in growing in various environments and its nutritional and medicinal properties. This systematic review, conducted using the PRISMA methodology, synthesizes literature from PubMed and Web of Science to address the growing interest in M. oleifera within the food industry. The edible parts of M. oleifera are rich in protein, minerals, and vitamins, making it an excellent food supplement to meet nutritional needs and balance the diet. This plant also contains a significant amount of functional bioactive compounds, such as polyphenols and flavonoids. Given its high nutrient content, combined with its low-cost and easy cultivation, M. oleifera holds a promising potential for the Australian food industry. Many parts of M. oleifera have significant utility across culinary, nutritional, pharmacological, and phytochemical domains. For example, Moringa leaves and seeds can be used as a nutritional enhancer in wheat-based products or snacks and as ingredients in medicinal formulations. Overall, this systematic review highlights the significant antioxidant potential of M. oleifera and its implications for improving nutritional strategies and health outcomes within the food industry. The findings support further exploration of the multifaceted benefits of M. oleifera and its integration into dietary and medicinal applications.