Hamstrings Hypertrophy Is Specific to the Training Exercise: Nordic Hamstring versus Lengthened State Eccentric Training

Maeo, S., Balshaw, T.G., Nin, D.Z. et al. (7 more authors) (2024) Hamstrings Hypertrophy Is Specific to the Training Exercise: Nordic Hamstring versus Lengthened State Eccentric Training. Medicine & Science in Sports & Exercise, 56 (10). pp. 1893-1905. ISSN 0195-9131

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Item Type: Article
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© 2024 The Author(s). Published by Wolters Kluwer Health, Inc. on behalf of the American College of Sports Medicine. This is an open-access article distributed under the terms of the Creative Commons Attribution-Non CommercialNo Derivatives License 4.0 (CCBY-NC-ND), where it is permissible to download and share the work provided it is properly cited. The work cannot be changed in any way or used commercially without permission from the journal.

Keywords: muscle volume; aponeurosis size; eccentric strength
Dates:
  • Published (online): 6 June 2024
  • Published: October 2024
Institution: The University of Leeds
Academic Units: The University of Leeds > Faculty of Medicine and Health (Leeds) > School of Medicine (Leeds)
Depositing User: Symplectic Publications
Date Deposited: 21 May 2025 14:21
Last Modified: 21 May 2025 14:21
Status: Published
Publisher: Wolters Kluwer
Identification Number: 10.1249/mss.0000000000003490
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