Clancy, F orcid.org/0000-0002-1750-8068, Prestwich, A orcid.org/0000-0002-7489-6415, Caperon, E et al. (2 more authors) (2020) The association between worry and rumination with sleep in non-clinical populations: a systematic review and meta-analysis. Health Psychology Review, 14 (4). pp. 427-448. ISSN 1743-7199
Abstract
Associations have been found between perseverative cognition (PC: worry and rumination) and somatic markers of ill-health. Further studies have reported associations between sleep and both PC and poorer health. As such, sleep disturbance may represent a pathway between PC and ill-health. Therefore, studies assessing the relationship between PC and sleep in non-clinical populations were synthesised. Meta-analyses (k = 55) revealed small- to medium-sized associations between higher PC and poorer sleep quality (SQ, r = −0.28), shorter total sleep time (TST, r = −0.15) and longer sleep onset latency (SOL, r = −0.16). Variations included associations between SQ and rumination (r = −.33) and worry (r = −.23). Associations were stronger in studies measuring SQ via self-report rather than actigraphy, and where SOL and TST outcomes were cross-sectional. Associations with SOL were stronger when outcomes were from non-diary studies and when trait, rather than state PC, was measured, but weaker where studies incorporated more measures of PC. Effect sizes were generally larger where studies were higher quality and being female may act as a protective factor between PC and longer SOL. Therefore, there is a consistent association between PC and sleep which may partially explain the link between PC and ill-health.
Metadata
Item Type: | Article |
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Authors/Creators: |
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Copyright, Publisher and Additional Information: | © 2020, Informa UK Limited, trading as Taylor & Francis Group. This is an author produced version of a journal article published in Health Psychology Review. Uploaded in accordance with the publisher's self-archiving policy. |
Keywords: | Worry, rumination, perseverative cognition, stress, sleep |
Dates: |
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Institution: | The University of Leeds |
Academic Units: | The University of Leeds > Faculty of Medicine and Health (Leeds) > School of Psychology (Leeds) |
Depositing User: | Symplectic Publications |
Date Deposited: | 17 Dec 2019 11:31 |
Last Modified: | 07 Jan 2021 01:38 |
Status: | Published |
Publisher: | Taylor & Francis |
Identification Number: | 10.1080/17437199.2019.1700819 |
Open Archives Initiative ID (OAI ID): | oai:eprints.whiterose.ac.uk:154699 |