Effectiveness of progressive muscle relaxation, deep breathing, and guided imagery in promoting psychological and physiological states of relaxation

Toussaint, L., Nguyen, Q.A., Roettger, C. et al. (5 more authors) (2021) Effectiveness of progressive muscle relaxation, deep breathing, and guided imagery in promoting psychological and physiological states of relaxation. Evidence-Based Complementary and Alternative Medicine, 2021. 5924040. ISSN 1741-427X

Abstract

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Authors/Creators:
Copyright, Publisher and Additional Information: © 2021 Loren Toussaint et al. This is an open access article distributed under the Creative Commons Attribution License, (http://creativecommons.org/licenses/by/4.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Dates:
  • Accepted: 14 June 2021
  • Published (online): 3 July 2021
  • Published: 3 July 2021
Institution: The University of Sheffield
Academic Units: The University of Sheffield > Faculty of Science (Sheffield) > Department of Psychology (Sheffield)
Depositing User: Symplectic Sheffield
Date Deposited: 08 Sep 2021 14:05
Last Modified: 08 Sep 2021 14:05
Status: Published
Publisher: Hindawi Limited
Refereed: Yes
Identification Number: https://doi.org/10.1155/2021/5924040
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